Meals & Snacks

I serve lunch and two snacks daily.
Please note that I am not able to provide a peanut and gluten free environment.

Morning Snack
​Served at 8:30-9:00 am

We have fruit with a grain product & yogurt, cheese or milk. The children love muffins, banana bread, crackers, etc. This often looks like breakfast.

Lunch
​Served at 11:00-11:30 am

Our lunches consist of 4+ food groups & our absolute favourite lunch is some variation of breakfast. 

Afternoon Snack
Served at 3:15-3:30 pm

Afternoon is similar to morning snack with fruit, a grain & yogurt, cheese or milk. Sometimes I make the children fruit & vegetable smoothies too.

We enjoy a variety of fruits &/or vegetables with each meal served. 

Some of our favourite fruits are apples, strawberries, blueberries, raspberries, watermelon, bananas, oranges, grapes, pineapple and pears. We use a mix of frozen & fresh fruit for our smoothies. 

Some of our favourite vegetables are cucumber, corn, peas, snap peas, celery, bell peppers and mixed vegetables. I offer tomato and avocado fairly often but we are still working to love those.  I also add avocado to our smoothies as well. 

Menu & meals slide show.

This is our updated menu effective May 2023. Menu's are updated generally 1-2x a year as the seasons change or children's interests change.

Our 3 week rotating menu.

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A mix of both meals & snacks served to the children in recent months.